Urgent Appointments Available
| Phone
027 299 7984
| Email:
info@mindfulnessinsight.co.nz
Home
What we do
Mindfulness-Based Stress Reduction
Mindfulness-Based Cognitive Therapy
Distorted Eating
Sleeping Problems
Self Acceptance
Self Regulation
Relaxation
About us
Contact us
Book online
Book online
Home
What we do
Mindfulness-Based Stress Reduction
Mindfulness-Based Cognitive Therapy
Distorted Eating
Sleeping Problems
Self Acceptance
Self Regulation
Relaxation
About us
Contact us
Book online
Book online
Book online
Reduce stress & anxiety
Help with distorted eating
Improve sleep
Increase self-acceptance
Improve self-regulation
Relaxation
We’re here to help so let’s talk…
Embrace the present – nourish your mind & strengthen your emotional well-being
Contact us today
© Copyright 2025, Mindfulness Insight Limited - All rights reserved | Website by
Origin Design
